THIS HEARTY VEGETABLE SOUP

This tasty soup is packed with fresh ingredients. It's the ultimate dinner for a frigid day. You can simply customize it with your preferred spices. Here's what you'll need: * 2 tablespoons of coconut oil * 1 medium-sized onion, sliced * 2 pinches of garlic, crushed * a gallon of vegetable broth * 1 quart of tomato sauce * 1 cup of carrots, di